Sally’s Yoga journey began 20 years ago whilst living in California where she discovered Yoga. She completed her 4 year teacher training programme with the British Wheel of Yoga in 2004.
In 2009 Sally trained alongside Julie Friederberger to understand how to teach Yoga to people who are dealing with Cancer and in 2012 she completed the Calm 4 Kids programme to enable her to teach children’s Yoga.
Sally also completed additional training with YogaBirth so she is fully qualified to teach Pregnancy Yoga. In 2016 Sally completed the .b Mindfulness in Schools programme so she is certified to teach meditation to teenagers.
Sally has also trained with The School of Natural Therapies and holds an ITEC Level 3 Diploma in Holistic Massage. She has also completed training in Yoga for dealing with anxiety with The Minded Institute.
Sally runs one to one classes, online group Yoga classes and massage therapy from her home studio located in Isleworth, Middlesex and is about to commence training as a Yoga Therapist.