Step onto your Yoga mat with Sally and begin to develop a deeper understanding of how your body, mind and spirit are connected.
Sally’s Dautya (Mission): To create an environment where my students can connect with themselves on a deeper level both physically, mentally and spiritually to enhance and bring balance back into their lives.
Hatha Yoga
Pregnancy Yoga
Yoga Nidra & Meditation
Sally’s Dheya (Goal)
“To teach yoga that is suitable for everyone in an authentic, truthful, kind, compassionate and non-judgmental way.”
“Sally has the most lovely, deliberately thoughtful and deep approach to yoga. I rediscover yoga and its deep benefits afresh every time I do a class with her.”
Steff Sheddon
April 2020
“If you are looking to gain some balance in your life, Sally’s classes are a must.”
Edward Tudor
June 2020
“My yoga sessions with Sally have been a great confidence booster after having knee replacement surgery. Sally carefully planned asana that strengthen my muscles and work around my arthritis.”
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